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Mindful Solutions: Navigating Emotions & Challenges

September 10 @ 4:30 pm - 6:00 pm

HEADSPACE WORKSHOP:

Who For: 18-25 year olds

When: Tuesday 10th September, 4:30pm-6pm

Where: headspace Joondalup, 22 Reid Promenade, Joondalup

Contact: 08 9301 8900 or email info@headspacejoondalup.com.au

Register Here.

About the workshop: We will talk about ways to handle stress, including some general techniques for staying calm and accepting challenges.

We’ll also look at basic problem solving skills to help people learn how to accept problems and find solutions instead of feeling overwhelmed.

NOTE: This is not a Guild event, this event is run by an external supplier.

Details

Date:
September 10
Time:
4:30 pm - 6:00 pm
Event Category:

Building 34.215 (Ngoolark)
Edith Cowan University
270 Joondalup Drive
​JOONDALUP WA 6027

Building 12
Edith Cowan University
2 Bradford Street
MT LAWLEY WA 6050

Building 7.105
Edith Cowan University
585 Robertson Drive
COLLEGE GROVE WA 6230

Joondalup Map
Mount Lawley Map
Bunbury Map

Joondalup: Monday-Friday: 8am – 4pm

Mount Lawley: Normal hours, Tuesday-Thursday: 8:30am – 3pm (Days/hours may vary)

Telephone 08 6304 2640

ABN ​87 081 487 187

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