How often do you check in on your mental health? 

Mental Health Maintenance (MHM) is a free, 6-hour wellbeing literacy training course designed by 20Talk to bridge the gap in preventative mental health education. This interactive workshop will equip you with essential skills to better understand and monitor your own wellbeing—because taking care of your mental health should be just as routine as taking care of your physical health.

Join us and take the first step toward building a healthier mindset for yourself and those around you!

Mental Health Maintenance (MHM) is a free 6-hour wellbeing literacy training course created by 20Talk to help bridge the gap in preventative mental health education. This course is designed to equip you with fundamental skills that will empower you to understand and effectively monitor your own wellbeing.

When? 9.30am-4.00pm | Monday 17 March

Where? Edith Cowan House (Building 20), ECU Joondalup

Register now. Limited spots available.