wellbeing

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  • Mental Health Maintenance (MHM) Workshops

    Join 20Talk for a practical, evidence-based wellbeing session designed specifically for young adults. These 1-hour face-to-face sessions are ideal for students wanting an accessible introduction to mental wellbeing, with the option to explore the full course online at your own pace. Developed in consultation with 12 of Australia's leading experts, this session is grounded in…

  • Garden Therapy

    City Campus, Sky Terrace

    🌿Join us for Garden Therapy! 🌱💚 Take a break from study and get creative with your own pre-potted succulent. Decorate it with positive affirmations, meaningful words, manifestations or anything that brings you a little positivity. ✨ It’s the perfect opportunity to slow down, connect with nature and do something just for you. 🌿 🌱 Create…